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mother of josh, richard, and mutt. lover of books, yarn, and the quiet places. spinner, knitter, kayaker, survivor, vandweller, warrior.
Showing posts with label hygeine. Show all posts
Showing posts with label hygeine. Show all posts

Tuesday, October 12, 2010

laundry

 heidi just did a post over at vansteaders  on doing laundry. i recently got a new laundry plunger and she has inspired me to finally get to posting about it. i first heard about the mobile breathing washer  from steve spence at green trust.org

for years, in between trips to the laundromat, i have done my laundry in a 5 gallon bucket with the rapid washer from lehman's hardware. the big tin-plated steel washer was one piece, too bulky for vandwelling, and had a tendency to rust, so i was pleased to see the newer, portable version.
in my van, i use the 3 gal. paint buckets available at lowe's. as you can see, i cut a hole in a lid for the plunger. i need to do smaller loads, obviously, than with the 5 gal. bucket at the farm. i have a small washboard i use in my collapsible sink for small stuff.

the breathing mobile washer is very sturdy, and disassembles easily. i got mine on ebay for $15 with free shipping. it works just as well as the rapid washer did, and is easier to store. i'm going to do some experiments with heidi's ammonia method, and i'll report back my results in a later post.

Wednesday, September 23, 2009

no 'poo four....update!!

i learned how to cut and paste links in my blog posts, so i can harvest comments from various places and put them here.

this from lindy, the bus dweller, from over on facebook....
"hey, katie, i've been no-pooing....here is my "feedback" i've been mixing in one of those bottles that hair salons use for coloring (mine was new) and i use six ounces of water to wet my hair with the bs in the bottle, then about that much water to rinse it out...then another 6 oz. for acv...then another 6 oz. to rinse. i am using conditioner on my ends and leaving it in. my hair is past my shoulder blades and is medium in thickness :-) so far i love "no poo". "

and for the record, blogger would not let me cut and paste after all. argh. had to hand-peck it :-(

from janene:
"so i did the soda thing for the first time today. it is a touch less clean than i am used to on wash day...but usually if i go without conditioner, my head goes all kinds of frizzy--and it did not do that today. so i am expecting good things. also...i'm going to experiment with frequency, this may mean i need to wash more often, or i may be able to stay on my five day schedule...we'll see.

on this skin thing...i recalled this recently--i used to brew basil tea as an astringent, and i think i am going to do so again. it can be harsh, but for my semi-oily skin, it's really pretty mild. also plan to experiment with raw aloe as a moisturizer....."

a further update from janene here:

http://terrapraeta.wordpress.com/2009/09/15/not-to-poo/

DeAnna of knit-n-nature had this to share:
"i've been experimenting with just cutting out a lot of the products that we've been trained to buy. i haven't used shampoo or conditioner for 8 months or so. i don't use anything else either. the first couple of months was pretty rough as my scalp re-acclimated and learned that it didn't need to over-produce natural oils. but these days a quick rinse in plain warm water every couple days works just great. really. my hair doesn't look greasy or dirty. i work a job with the mainstream public, and i still "pass" just fine.

i'm off soap and deodorant for about 2 months now. again, just a good water rinse seems to work just fine. i do sometimes notice that i do smell a little strong for "mainstream" (never bad, just strong), but i figure my body hasn't had a chance to acclimate yet.

i'm pondering my relationship with toothpaste. i'm not ready to try it yet, but i'm wondering if brushing with water would work just as well, once your body adjusted to it.

laundry detergent only comes out if there is something really dirty, otherwise, just plain warm water again.

water...turns out it is pretty amazing stuff."

i had some good comments from vickie, but can't find them? i'll add them later...i know they are out there....

just wanted to mention that i used shampoo/conditioner last week just to see what would happen, and how long it would take to get back to "normal" after using it. my hair was silky soft but absolutely flat and limp. went immediately back to my baking soda routine, and my hair was it's bouncy lovely self right away. i guess my oil glands didn't have time to get befuddled :-)

hope to hear more updates. i have experimented with no deodorant, "natural" deodorants from the health food store, and just using alcohol or baking soda on my pits, and the results were grim. mutt didn't mind, but i didn't go out in public and raise my hands, let me tell ya. i think kylie reported good results with baking soda? kylie?

keep those comments coming!

oh, i almost forgot. Numees had a good link for us:

http://www.cosmeticsdatabase.com/

thamks, numees! i love you!

Saturday, August 15, 2009

No poo three

i just have to come back on this topic. i just love my hair.! i am so glad i went down this path. i am now using 1 tablespoon baking soda in 2 cups of water, mixed in my zyliss shaker, every 2-3 days. i will never use shampoo again, even if it was free....my hair is that good.

after a question from nicole about the necessity of wetting my hair first, i tried applying the 2 cups of baking soda solution to dry hair. it was more than enough to saturate my short, but growing in, hair. it doesn't take much to rinse it, so this is a good low-water solution to hair washing, for those times when i'm doing it over a bucket in the van, or behind a bush on hwy. 1 in california.

nicole is going to try it out this weekend. hopefully she'll weigh in here.... but remember the adjustment period...it took my hair over a week to adjust......

janene has also commented on alternatives to other body products. we're gonna do some experimenting, so if anybody has any ideas to throw in, it would be appreciated!

Monday, August 10, 2009

no poo two

just a quick update on my no 'poo adventure.....

in the previous blog post i said that i wasn't interested in trying out the baking soda/vinegar route, because what i had read indicated it would involve alot of mixing and measuring and timing and rinsing. then vickie left some comments about her experience, and how after a little time, she was so pleased with the baking soda routine. apparently it just took some time for the oil production to level out. anyhow...i decided to give the baking soda a try before i ruled it out. all i can say is wow. just wow.

it is so simple. i use a 2 cup shaker bottle, put in a cup of water and a tablespoon of baking soda, pour it over my hair, massage my scalp for a minute, and rinse. contrary to other people's experiences, my hair rinses with alot less water than i needed with shampoo or dr. bronners. right now it seems that washing with baking soda every 2-3 days is more than adequate, i rinse my hair with plain water other mornings if i want to get rid of bed head. or wear a hat :-)

check back later today for a post on baking in my Banks FryBake pans.....

Monday, July 27, 2009

to poo or not to poo

okay, so this is not about pooping. but i hope i got your attention. pooping will be for another post, after i am sure you all love me enough to come back after reading it. some people don't do well with discussions about body functions, and i don't want to discourage what readers i get. but after all, we all have body functions, and vandwelling raises some challenging issues of dealing with them. but for the record, i have never, ever passed gas in my whole entire life. no kidding. just wanted to make that clear, as there are some who might pass nasty rumors about me. same thing with snoring. nada. unlike my numees, who makes stealth vandwelling a thing of the past for sweet mike. just repeating what he said. anyhow....














this post is about shampoo. or more specifically, no shampoo.

in my efforts to simplyfy my life and downsize my gear, i spend alot of time evaluating stuff i use, and whether i can find items that are multi-purpose to eliminate redundancy. for instance, i use dr. bronner's for both my bath soap and dish soap and dog shampoo. i have used it as a shampoo, and in a pinch as a toothpaste. i also use it for handwashing clothes.


my usual routine for doing my hair has been to use Aussie's shampoo/conditioner combination. the perfumes they use are not too overwhelming, and it definitely leaves my hair soft. but it has been impossible to find these last few months, so i began searching for an alternative. dr. bronners peppermint soap does clean my hair really well, but i didn't want to add a bottle of conditioner to my toiletry kit, so i was googling around the 'net looking to see if there was a different dilution of the bronner's i could use to get softer results. what i found was a whole lot of info and blogs about the no 'poo revolution.

seems there are as many reasons to go shampoo-less as there are methods of doing it. some folks want to cut down on the amount of plastics they put into the environment, while some want to cut down on the chemicals they put in their body. some do it for economy, and some for simplicity. after reading some of the websites and blogs and the hundreds of comments from people who have done it, i thought that all of these reasons were valid.


if you click on the blog title above, it will take you to an article that will answer some of your questions. blogger is not letting me add extra links for some reason, so google "no poo" or "shampoo alternative" for some great blogs on the topic.


my experience so far has been interesting. the baking soda wash with the vinegar rinse method seemed to be a little too complex....the mixing and the waiting and the "put this one on the roots and this one on the ends only" was intimidating, along with the comments that stated alot of rinsing was necessary. of course, there's that multiple bottle issue....


what i have found that works pretty well is washing my hair with dr. bronners every 2 or 3 days (no conditioner)with just a quick rinse with water and a scalp massage on the days in between. my hair feels different. it has taken some geting used to. it doesn't feel greasy, just different, and cathy says it doesn't smell funny.


my hair is super fine and has developed alot of natural wave in the last 2 years. i only have a few threads of grey so far, so it is still very soft. what it doesn't have is body...it is very limp and fly away. since cutting out the shampoo/conditioner routine, my hair has alot more body and curl. the kind of body that i could only get using some kind of styling lotion like "curly sexy hair". (which i hated the feel of, so rarely used it.)


so, ultimitely i have come full circle.....seems i washed my hair, stripping out the oils, so had to use a conditioner to prevent dryness. then i had to use a styling product if i wanted any kind of control or body.....


now, i've eliminated all the in-between steps, as well as costs and bottles of stuff, to use a mild soap (not toxic, like detergents in shampoo). the oil production in my hair has leveled out, and what i get is just my hair in a state as close to natural as possible. i'm really liking it, considering i used to feel i could do without a daily shower if necessary, as long as i could wash my hair. i am now in the process of growing my hair out, so we'll see how it goes as it gets longer.


i'd love to hear from any of your experiences if you have tried this, or any comments on hair care on the road.........

Wednesday, June 03, 2009

showering on the road

okay, messiest blog ever. don't ask me how this jumble happened, but it took alot of work to create this fiasco, and i'm not gonna redo it. bear with me!

pictured (haphazardly) are the things i use for staying fresh and sweet on the road. above is my Equinox ultralight toiletry bag. silnylon and mesh! when you are packing light, it is annoying to have a bag that's bulkier than what you are carrying. found on a clearance table in a health food store.

the tupperware container is my washbowl when i'm doing a quick wash-up in a parking lot somewhere. i can seal the lid to contain the water til i can get to someplace to dump it, like a public restroom.
i carry a small rubber door mat(below) for standing on where it's rocky or muddy. the green folding table was $9 and has a dozen uses. i use a 3 gallon paint can from lowe's for my potty. it doubles as a shower seat.

this is my outback porta-privy. i got it from cabela's a few years ago for $49. it pops open when taken from the carrying case, and folds down flat like those car sunshades.





it's a great changing room too. it stakes down. or has pockets at the bottom for rocks or sand to help keep it in place. staking is highly recommended when it's breezy!











above is one of those elizabethan dog collars/ cone things that mutt got after surgery once, to keep him from pawing the stitches.
((((that is a dreadful thing for an obedience trained dog to wear. mutt automatically heels to my left whether i tell him to or not. when he wore this, he'd drop into position at my left heel, whack the back of my knee with the cone, and drop me like a rock! entering a doorway was traumatic. it was a long 2 weeks!!!)))







anyhow, folded up, the collar makes a nice extension funnel for a folding bucket for washing hair! neat, eh? also makes a good pee bottle for those of us whohave trouble hitting the nalgene bottle in the dark :-)

magnet hook for holding the hose


this was my outdoor shower in the desert using the MSR dromlite bag. you can buy the shower nozzle for them from campmor. no shower shelter necessary if you can get the boys to point their solar panels away from you :-)