Wednesday, September 23, 2009
this from lindy, the bus dweller, from over on facebook....
"hey, katie, i've been no-pooing....here is my "feedback" i've been mixing in one of those bottles that hair salons use for coloring (mine was new) and i use six ounces of water to wet my hair with the bs in the bottle, then about that much water to rinse it out...then another 6 oz. for acv...then another 6 oz. to rinse. i am using conditioner on my ends and leaving it in. my hair is past my shoulder blades and is medium in thickness :-) so far i love "no poo". "
and for the record, blogger would not let me cut and paste after all. argh. had to hand-peck it :-(
"so i did the soda thing for the first time today. it is a touch less clean than i am used to on wash day...but usually if i go without conditioner, my head goes all kinds of frizzy--and it did not do that today. so i am expecting good things. also...i'm going to experiment with frequency, this may mean i need to wash more often, or i may be able to stay on my five day schedule...we'll see.
on this skin thing...i recalled this recently--i used to brew basil tea as an astringent, and i think i am going to do so again. it can be harsh, but for my semi-oily skin, it's really pretty mild. also plan to experiment with raw aloe as a moisturizer....."
a further update from janene here:
DeAnna of knit-n-nature had this to share:
"i've been experimenting with just cutting out a lot of the products that we've been trained to buy. i haven't used shampoo or conditioner for 8 months or so. i don't use anything else either. the first couple of months was pretty rough as my scalp re-acclimated and learned that it didn't need to over-produce natural oils. but these days a quick rinse in plain warm water every couple days works just great. really. my hair doesn't look greasy or dirty. i work a job with the mainstream public, and i still "pass" just fine.
i'm off soap and deodorant for about 2 months now. again, just a good water rinse seems to work just fine. i do sometimes notice that i do smell a little strong for "mainstream" (never bad, just strong), but i figure my body hasn't had a chance to acclimate yet.
i'm pondering my relationship with toothpaste. i'm not ready to try it yet, but i'm wondering if brushing with water would work just as well, once your body adjusted to it.
laundry detergent only comes out if there is something really dirty, otherwise, just plain warm water again.
water...turns out it is pretty amazing stuff."
i had some good comments from vickie, but can't find them? i'll add them later...i know they are out there....
just wanted to mention that i used shampoo/conditioner last week just to see what would happen, and how long it would take to get back to "normal" after using it. my hair was silky soft but absolutely flat and limp. went immediately back to my baking soda routine, and my hair was it's bouncy lovely self right away. i guess my oil glands didn't have time to get befuddled :-)
hope to hear more updates. i have experimented with no deodorant, "natural" deodorants from the health food store, and just using alcohol or baking soda on my pits, and the results were grim. mutt didn't mind, but i didn't go out in public and raise my hands, let me tell ya. i think kylie reported good results with baking soda? kylie?
keep those comments coming!
oh, i almost forgot. Numees had a good link for us:
thamks, numees! i love you!
i caught the last few minutes of Laryssa's demonstration on using fiber combs. it was Laryssa who sold me the CVM (california variegated mutant) roving.
then i found Laryssa and Catherine's booth. i did not have time to learn to be a hooker. today, anyway :-) rug hooking was one of the many fiber pursuits that Catherine and i gleefully took up as the Side-Track Sisters. while my attention span waned, Catherine went on to master every aspect of fiber artistry she laid her hands on.......
one of Catherine's works of art. she is a cat lover :-)
i am not sure who felted these bears, but my guess would be Laryssa? they were sweet."may the forest be with you"
i was out of fiber, and needing to make hats, so last week i headed to the Endless Mountain Fiber Festival to see what i could find. EMFF has only been going on for a few years, but has really grown, and is getting better every year. above you see a sweater knit from dog hair. scrumptious! i hereby vow to never shave Mutt again, and go back to harvesting his fluff. this was found in the booth of Kristina Conroy of Spunwoven Designs. she does custom pet hair spinning and can be contacted at http://www.spunwovendesigns.com/.
there were lots of critters there. bunnies and llamas and alpacas. and sheep, of course. i picked up a bag of alpaca from Dunn Spun Yarn. i haven't had a chance to spin it yet, but the test strand promises to be lovely :- ) Luann and Mike dunn do hand-turned knitting needles, shearing, and hand-spun yarn.
talk about spinning skills. i stopped by cyndy donohue's booth, where she was spinning flax. it's hard to tell from the pic (i was using a camera phone) but she is spinning two-handed, as in two threads simultaneously. i was pretty impressed.
here you can see the two bobbins, each with their own orifice. i wish i had had more time to talk to her, and find out more about her. i did look up her etsy shop, and she has cool stuff there......riverrim.etsy.com
my big score of the day was a fiber i have been lusting after for a long time....California Variegated Mutant, an endangered breed. i am spinning it on my small hatchtown high whorl spindle, and will get photos as soon as i get more spun. probably this week-end at the rendezvous....you can read more about CVM at http://www.nationalcvmconservancy.com/
Monday, September 21, 2009
for those of you who have been reading my blog for awhile, you may remember the story of my baby girl in "the princess and the pantheist". this is a picture of jaquan shortly after she came to live with us, at 5 months old. this picture is special to me for many reasons. first, it's the youngest photos that exist of her, except in hospital records. second, J. was blind, and rarely had her eyes open. and thirdly, what is really, REALLY special is what you don't see in this picture....on either side of the bed, crouched down out of sight, were my 2 young sons, ready to grab her if she toppled over or started to choke. that this sweet little girl had a huge army of supporters waiting in the wings to do whatever it took to make her life the best it could be is a miracle. what really took my breath away was the sacrifice my children made, without complaint, to make it possible for us to care for these special kids. there were countless little league games missed, plans changed, nights of sleep lost, and so many days where the focus was on the foster brothers and sisters....richard, josh and rachel were the real heroes in our household....they gave up so much for these little ones. i love all of you very much....your hearts are almost too big for this world!
Sunday, September 06, 2009
That's Clair weaving a shawl on a triangle loom, and Torie weaving a basket. There is so much to see and do and learn at a rendezvous. While we girls were visiting under the canvas fly, the kids games were going on in the grass near us. Down at the range, shooting competition is going on, and a few adults were supervising the kids at the knife and hawk range. Clair's boy Sam gave Randy, a seasoned buckskinner, a run for his money at the hawk throw. You go, Sam! That's Randy above with the long beard and the hat, just before Sam gave him what for :-)
"i keep saying it doesn't get any better than this, but then it does"
Saturday, September 05, 2009
"i keep saying it doesn't get any better than this, but then it does"
Friday, September 04, 2009
i intend to go back there to live someday. well, for a good bit of the time....i love it there and know some great people. it's on the coast and near mendocino, another cool place. real active program there. it's where i first saw the ocean....
Wednesday, September 02, 2009
we have had a running discussion at vandwellers about foods that can be eaten without cooking. gary gearloose and i have essentially bonded over this topic. after paddling and puns, of course. so anyhow, one of the things we vandwellers like are the foil pouch premium wild caught alaskan salmon. which, interestingly enough, is a product of thailand. go figure. we are always comparing pouches as to weight and cost and availability. i usually buy my salmon at wakmart, where a 2.6 oz. pack is .98 cents. gary's source recently dried up, which was a 3 oz. sized package for a dollar.
above is the walmart salmon. it has 2 gms of fat, 360 mgs. of sodium, and 0 carbs. i love it with rice or right out of the pack.
yesterday i found this at the Dollar Tree store in town. i almost passed it by, because i thought "croutons" for some reason. when i went back to look again, i read the ingredients "alaskan pink salmon, water, vegetable broth (with soy) and salt. "ewwww" i said. "i only like real salmon without that other stuff in it".
fortunately, when i went to the rondyvan, i took the time to look at the ingredients of my "pure" salmon, only to find the exact same ingredients! so i went back for more. with a shelf life of 01-11-11, i don't need to worry about shelf life. and the best part? it's a whole 3 oz. and only a buck! yay!
so, what, you ask, is the tunafish in the title all about? the Dollar Tree also had some foil packs of chicken of the sea tuna for a buck. there is 3 oz. in that pack also. again, a product of thailand. the tuna has less fat (1 gm) and more protein (20 mgs. as opposed to the 15 mgs. in salmon). salmon is good fat, though, right? i had a picture of the salmon but it went away through no fault of my own. really.
for those readers who shake their heads about the weird things i blog about, i'll come up with something better next time :-)
Saturday, August 22, 2009
Thursday, August 20, 2009
Wednesday, August 19, 2009
Tuesday, August 18, 2009
so i have this friend. really. and when he's not out slummin', sometimes he talks to me on the phone and we solve the worlds problems. or even my thermos cooking ones. so the other night ron starts, in the way he is so talented for doing, to throw out all these ideas on how to improve on the cozy i am dreaming up, and then to top it off, he leads me to believe that i am even thinking them up on my own! how sweet is that?
so anyhow, my Stanley Thermos Food Jar is 7" high, and 4" in diameter. i am telling you this because i don't have the can of coconut milk handy that is my universal item for size reference. eh. the jar holds 20 oz., which is a perfect size to cook a meal for me, and not have to worry about refrigerating leftovers. this jar is also unique in that it's mouth is wider than any others i've seen, making clean-up easier. i started out by cutting a sheet of reflectix 16" by 8 1/2 ". this was easy using a 16" wide roll of reflectix that tara left here last year.
i taped it around the jar securely, but not too snugly, using that silver foil tape backed with paper that laren told me was perfect for joining reflectix together. it did this very well, and quite sturdily, considering it is the flimsiest feeling stuff...like sticky tinfoil.